TOASTED COCONUT TEA CAKES vs LOAF CAKE
Nutrition comparison per 100 g serving
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LOAF CAKE wins in 6 out of 11 nutrient categories
TOASTED COCONUT TEA CAKES: 3
vs
LOAF CAKE: 6
(2 ties)
Overview
| Nutrient | TOASTED COCONUT TEA CAKES | LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 357 cal | 421 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 42.9 g | 50.9 g | |
| Fat | 17.9 g | 21.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT TEA CAKES | LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT TEA CAKES | LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 304 MG | 368 MG |