TOASTED COCONUT TEA CAKES vs BLACKBERRY STREUSEL PIE
Nutrition comparison per 100 g serving
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BLACKBERRY STREUSEL PIE wins in 6 out of 12 nutrient categories
TOASTED COCONUT TEA CAKES: 2
vs
BLACKBERRY STREUSEL PIE: 6
(4 ties)
Overview
| Nutrient | TOASTED COCONUT TEA CAKES | BLACKBERRY STREUSEL PIE | Winner |
|---|---|---|---|
| Calories | 357 cal | 322 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 42.9 g | 40.5 g | |
| Fat | 17.9 g | 16.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT TEA CAKES | BLACKBERRY STREUSEL PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOASTED COCONUT TEA CAKES | BLACKBERRY STREUSEL PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 304 MG | 157 MG |