TOASTED COCONUT PROTEIN PANCAKE MIX vs PANCAKE & WAFFLE GLUTEN FREE MIX
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED COCONUT PROTEIN PANCAKE MIX wins in 6 out of 10 nutrient categories
TOASTED COCONUT PROTEIN PANCAKE MIX: 6
vs
PANCAKE & WAFFLE GLUTEN FREE MIX: 3
(1 ties)
Overview
| Nutrient | TOASTED COCONUT PROTEIN PANCAKE MIX | PANCAKE & WAFFLE GLUTEN FREE MIX | Winner |
|---|---|---|---|
| Calories | 403 cal | 371 cal | |
| Protein | 20.9 g | 2.9 g | |
| Carbs | 56.7 g | 85.7 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED COCONUT PROTEIN PANCAKE MIX | PANCAKE & WAFFLE GLUTEN FREE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 358 MG | 129 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 388 MG | 0 MG | |
| Sodium, Na | 478 MG | 1,171 MG |