TOASTED COCONUT PLANT-BASED BLEND vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 11 nutrient categories
TOASTED COCONUT PLANT-BASED BLEND: 2
vs
WEIS: 6
(3 ties)
Overview
| Nutrient | TOASTED COCONUT PLANT-BASED BLEND | WEIS | Winner |
|---|---|---|---|
| Calories | 127 cal | 53 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 7.3 g | 4 g | |
| Fat | 8 g | 0 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT PLANT-BASED BLEND | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT PLANT-BASED BLEND | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 47 MG | 193 MG | |
| Sodium, Na | 60 MG | 40 MG |