TOASTED COCONUT PEANUT vs ALMOND COOKIE FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
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ALMOND COOKIE FLAVORED PROTEIN BARS wins in 7 out of 11 nutrient categories
TOASTED COCONUT PEANUT: 2
vs
ALMOND COOKIE FLAVORED PROTEIN BARS: 7
(2 ties)
Overview
| Nutrient | TOASTED COCONUT PEANUT | ALMOND COOKIE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 486 cal | 391 cal | |
| Protein | 8.6 g | 31.3 g | |
| Carbs | 57.1 g | 43.8 g | |
| Fat | 25.7 g | 14.1 g | |
| Fiber | 5.7 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT PEANUT | ALMOND COOKIE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT PEANUT | ALMOND COOKIE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 386 MG | 250 MG |