TOASTED COCONUT LOWFAT NON FAT LITE GREEK YOGURT vs BLUEBERRY NON FAT GREEK YOGURT

Nutrition comparison per 100 g serving

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TOASTED COCONUT LOWFAT NON FAT LITE GREEK YOGURT wins in 5 out of 11 nutrient categories

TOASTED COCONUT LOWFAT NON FAT LITE GREEK YOGURT: 5 vs BLUEBERRY NON FAT GREEK YOGURT: 3 (3 ties)

Overview

Nutrient	TOASTED COCONUT LOWFAT NON FAT LITE GREEK YOGURT	BLUEBERRY NON FAT GREEK YOGURT	Winner
Calories	80 cal	80 cal	Tie
Protein	9.3 g	8 g
Carbs	5.3 g	12 g
Fat	2 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTED COCONUT LOWFAT NON FAT LITE GREEK YOGURT	BLUEBERRY NON FAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	TOASTED COCONUT LOWFAT NON FAT LITE GREEK YOGURT	BLUEBERRY NON FAT GREEK YOGURT	Winner
Calcium, Ca	267 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	0 MG
Sodium, Na	70 MG	47 MG

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