TOASTED COCONUT FLAVORED ALMONDS vs ECUADORIAN CACAO SPROUTED & SLODRY PILI NUTS DUSTED WITH ECUADORIAN CACAO
Nutrition comparison per 100 g serving
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TOASTED COCONUT FLAVORED ALMONDS wins in 7 out of 11 nutrient categories
TOASTED COCONUT FLAVORED ALMONDS: 7
vs
ECUADORIAN CACAO SPROUTED & SLODRY PILI NUTS DUSTED WITH ECUADORIAN CACAO: 3
(1 ties)
Overview
| Nutrient | TOASTED COCONUT FLAVORED ALMONDS | ECUADORIAN CACAO SPROUTED & SLODRY PILI NUTS DUSTED WITH ECUADORIAN CACAO | Winner |
|---|---|---|---|
| Calories | 581 cal | 700 cal | |
| Protein | 18.6 g | 13.3 g | |
| Carbs | 27.9 g | 23.3 g | |
| Fat | 46.5 g | 60 g | |
| Fiber | 9.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED COCONUT FLAVORED ALMONDS | ECUADORIAN CACAO SPROUTED & SLODRY PILI NUTS DUSTED WITH ECUADORIAN CACAO | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 133 MG | |
| Iron, Fe | 3.5 MG | 4.8 MG | |
| Magnesium, Mg | 256 MG | 240 MG | |
| Potassium, K | 651 MG | 0 MG | |
| Sodium, Na | 116 MG | 340 MG |