TOASTED COCONUT FLAVORED ALMONDS vs CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME
Nutrition comparison per 100 g serving
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TOASTED COCONUT FLAVORED ALMONDS wins in 6 out of 11 nutrient categories
TOASTED COCONUT FLAVORED ALMONDS: 6
vs
CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME: 4
(1 ties)
Overview
| Nutrient | TOASTED COCONUT FLAVORED ALMONDS | CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME | Winner |
|---|---|---|---|
| Calories | 581 cal | 733 cal | |
| Protein | 18.6 g | 13.3 g | |
| Carbs | 27.9 g | 6.7 g | |
| Fat | 46.5 g | 73.3 g | |
| Fiber | 9.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED COCONUT FLAVORED ALMONDS | CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 133 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Magnesium, Mg | 256 MG | 267 MG | |
| Potassium, K | 651 MG | 0 MG | |
| Sodium, Na | 116 MG | 790 MG |