TOASTED COCONUT CHIPS vs FULL CIRCLE
Nutrition comparison per 100 g serving
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FULL CIRCLE wins in 6 out of 10 nutrient categories
TOASTED COCONUT CHIPS: 2
vs
FULL CIRCLE: 6
(2 ties)
Overview
| Nutrient | TOASTED COCONUT CHIPS | FULL CIRCLE | Winner |
|---|---|---|---|
| Calories | 222 cal | 429 cal | |
| Protein | 2.2 g | 25 g | |
| Carbs | 8.9 g | 53.6 g | |
| Fat | 22.2 g | 10.7 g | |
| Fiber | 4.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT CHIPS | FULL CIRCLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT CHIPS | FULL CIRCLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0.8 MG | 3.9 MG | |
| Sodium, Na | 11 MG | 1,179 MG |