TOASTED COCONUT BISCUITS WITH COCONUT FILLING vs HONEY GRAHAM LOW FAT CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY GRAHAM LOW FAT CRACKERS wins in 7 out of 10 nutrient categories
TOASTED COCONUT BISCUITS WITH COCONUT FILLING: 1
vs
HONEY GRAHAM LOW FAT CRACKERS: 7
(2 ties)
Overview
| Nutrient | TOASTED COCONUT BISCUITS WITH COCONUT FILLING | HONEY GRAHAM LOW FAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 5.3 g | 5.7 g | |
| Carbs | 63.2 g | 80 g | |
| Fat | 26.3 g | 5.7 g | |
| Fiber | 5.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED COCONUT BISCUITS WITH COCONUT FILLING | HONEY GRAHAM LOW FAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 1.9 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 421 MG | 429 MG |