TOASTED COCONUT vs REAL DRIED ALOE VERA + GINGER SNACKS
Nutrition comparison per 100 g serving
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TOASTED COCONUT wins in 6 out of 11 nutrient categories
TOASTED COCONUT: 6
vs
REAL DRIED ALOE VERA + GINGER SNACKS: 3
(2 ties)
Overview
| Nutrient | TOASTED COCONUT | REAL DRIED ALOE VERA + GINGER SNACKS | Winner |
|---|---|---|---|
| Calories | 675 cal | 367 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 25 g | 90 g | |
| Fat | 64.3 g | 0 g | |
| Fiber | 17.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT | REAL DRIED ALOE VERA + GINGER SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TOASTED COCONUT | REAL DRIED ALOE VERA + GINGER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 147 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 17 MG |