TOASTED CINNAMON CEREAL vs SALTED CARAMEL GRANOLA
Nutrition comparison per 100 g serving
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TOASTED CINNAMON CEREAL wins in 6 out of 14 nutrient categories
TOASTED CINNAMON CEREAL: 6
vs
SALTED CARAMEL GRANOLA: 5
(3 ties)
Overview
| Nutrient | TOASTED CINNAMON CEREAL | SALTED CARAMEL GRANOLA | Winner |
|---|---|---|---|
| Calories | 300 cal | 433 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 63.3 g | 71.7 g | |
| Fat | 1.7 g | 15 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED CINNAMON CEREAL | SALTED CARAMEL GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED CINNAMON CEREAL | SALTED CARAMEL GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 317 MG | 283 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |