TOASTED CINNAMON CEREAL vs HONEY ALMOND GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ALMOND GRANOLA wins in 7 out of 14 nutrient categories
TOASTED CINNAMON CEREAL: 5
vs
HONEY ALMOND GRANOLA: 7
(2 ties)
Overview
| Nutrient | TOASTED CINNAMON CEREAL | HONEY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 300 cal | 447 cal | |
| Protein | 10 g | 11.8 g | |
| Carbs | 63.3 g | 68.2 g | |
| Fat | 1.7 g | 16.5 g | |
| Fiber | 10 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED CINNAMON CEREAL | HONEY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED CINNAMON CEREAL | HONEY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 94 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 2.4 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 141 MG | |
| Phosphorus, P | 0 MG | 353 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 317 MG | 12 MG |