TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL vs OATS & HONEY CRUNCHY WHEAT
Nutrition comparison per 100 g serving
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OATS & HONEY CRUNCHY WHEAT wins in 10 out of 18 nutrient categories
TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL: 7
vs
OATS & HONEY CRUNCHY WHEAT: 10
(1 ties)
Overview
| Nutrient | TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | OATS & HONEY CRUNCHY WHEAT | Winner |
|---|---|---|---|
| Calories | 353 cal | 345 cal | |
| Protein | 17.7 g | 6.9 g | |
| Carbs | 68.6 g | 86.2 g | |
| Fat | 6.9 g | 1.7 g | |
| Fiber | 15.7 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | OATS & HONEY CRUNCHY WHEAT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 24.1 MG | |
| Riboflavin | 0 MG | 2.1 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 7.2 UG | |
| Vitamin B-6 | 0 MG | 2.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 72.4 MG |
Minerals
| Mineral | TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | OATS & HONEY CRUNCHY WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 27.9 MG | |
| Magnesium, Mg | 78 MG | 0 MG | |
| Phosphorus, P | 294 MG | 0 MG | |
| Potassium, K | 490 MG | 241 MG | |
| Sodium, Na | 245 MG | 483 MG |