TOASTED ALMOND VANILLA BISCOTTI vs CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED ALMOND VANILLA BISCOTTI wins in 5 out of 10 nutrient categories
TOASTED ALMOND VANILLA BISCOTTI: 5
vs
CRACKERS: 3
(2 ties)
Overview
| Nutrient | TOASTED ALMOND VANILLA BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Calories | 432 cal | 480 cal | |
| Protein | 8.1 g | 8 g | |
| Carbs | 48.7 g | 72 g | |
| Fat | 21.6 g | 12 g | |
| Fiber | 2.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMOND VANILLA BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ALMOND VANILLA BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 122 MG | 1,000 MG |