TOASTED ALMOND GELATO vs CHOCOLATE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE LIGHT ICE CREAM wins in 8 out of 12 nutrient categories
TOASTED ALMOND GELATO: 1
vs
CHOCOLATE LIGHT ICE CREAM: 8
(3 ties)
Overview
| Nutrient | TOASTED ALMOND GELATO | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 220 cal | 172 cal | |
| Protein | 4 g | 5.8 g | |
| Carbs | 28 g | 28.7 g | |
| Fat | 10 g | 5.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMOND GELATO | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOASTED ALMOND GELATO | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 172 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 356 MG | |
| Sodium, Na | 70 MG | 75 MG |