TOASTED ALMOND CRUNCH vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOASTED ALMOND CRUNCH: 4
vs
MILK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | TOASTED ALMOND CRUNCH | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 431 cal | 500 cal | |
| Protein | 23.1 g | 2.4 g | |
| Carbs | 84.6 g | 54.8 g | |
| Fat | 15.4 g | 23.8 g | |
| Fiber | 11.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMOND CRUNCH | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ALMOND CRUNCH | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 60 MG |