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Know what is on your plate.

Big Y, TOASTED ALMOND CRUNCH

Baking Decorations & Dessert Toppings Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

431 Calories
23.1g Protein
84.6g Carbs
15.4g Fat
11.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.1g 19%
Carbs 84.6g 69%
Fat 15.4g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 431
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 0mg 0%
Total Carbohydrate 84.6g 31%
Dietary Fiber 11.5g 41%
Total Sugars 73.1g
Protein 23.1g 46%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.5g per 100g), supporting digestive health.

About TOASTED ALMOND CRUNCH

Big Y Toasted Almond Crunch is a baking topping made from sugar, flaked corn, coconut, blanched almonds, and natural and artificial flavors. A 26g serving provides 431 calories per 100g, 23.1g protein, 84.6g carbs, and 15.4g fiber. The high protein and fiber numbers relative to the simple ingredient list likely reflect the almond content. Use as a crunchy topping on ice cream, yogurt, or baked goods where sweet, nutty texture is wanted.

Ingredients

SUGAR, FLAKED CORN, COCONUT, BLANCHED ALMONDS, NATURAL & ARTIFICIAL FLAVORS.

Dietary Information

TOASTED ALMOND CRUNCH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 431 calories per 100 grams, TOASTED ALMOND CRUNCH gets 21% of its calories from protein, 79% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Big Y, TOASTED ALMOND CRUNCH

See how Big Y, TOASTED ALMOND CRUNCH compares to other foods in terms of nutrition:

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