TOAST-SIZED THREE VARIETIES WILD SMOKED SOCKEYE SALMON SLICES vs SEAFOOD MARYLAND STYLE CRAB CAKES
Nutrition comparison per 100 g serving
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TOAST-SIZED THREE VARIETIES WILD SMOKED SOCKEYE SALMON SLICES wins in 6 out of 11 nutrient categories
TOAST-SIZED THREE VARIETIES WILD SMOKED SOCKEYE SALMON SLICES: 6
vs
SEAFOOD MARYLAND STYLE CRAB CAKES: 4
(1 ties)
Overview
| Nutrient | TOAST-SIZED THREE VARIETIES WILD SMOKED SOCKEYE SALMON SLICES | SEAFOOD MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 143 cal | 208 cal | |
| Protein | 21.4 g | 8.5 g | |
| Carbs | 8.9 g | 17.9 g | |
| Fat | 3.6 g | 10.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOAST-SIZED THREE VARIETIES WILD SMOKED SOCKEYE SALMON SLICES | SEAFOOD MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | TOAST-SIZED THREE VARIETIES WILD SMOKED SOCKEYE SALMON SLICES | SEAFOOD MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 57 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 1,339 MG | 679 MG |