TOAST & PEANUT BUTTER SANDWICH CRACKERS vs ORGANIC CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC CRACKERS wins in 7 out of 11 nutrient categories
TOAST & PEANUT BUTTER SANDWICH CRACKERS: 2
vs
ORGANIC CRACKERS: 7
(2 ties)
Overview
| Nutrient | TOAST & PEANUT BUTTER SANDWICH CRACKERS | ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 487 cal | 467 cal | |
| Protein | 10.3 g | 10 g | |
| Carbs | 61.5 g | 70 g | |
| Fat | 23.1 g | 16.7 g | |
| Fiber | 2.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOAST & PEANUT BUTTER SANDWICH CRACKERS | ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOAST & PEANUT BUTTER SANDWICH CRACKERS | ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 179 MG | 600 MG | |
| Sodium, Na | 718 MG | 800 MG |