TO YOUR HEALTH SPROUTED FLOUR CO vs KRETSCHMER
Nutrition comparison per 100 g serving
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TO YOUR HEALTH SPROUTED FLOUR CO wins in 6 out of 10 nutrient categories
TO YOUR HEALTH SPROUTED FLOUR CO: 6
vs
KRETSCHMER: 2
(2 ties)
Overview
| Nutrient | TO YOUR HEALTH SPROUTED FLOUR CO | KRETSCHMER | Winner |
|---|---|---|---|
| Calories | 268 cal | 400 cal | |
| Protein | 13.3 g | 26.7 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 1.7 g | 6.7 g | |
| Fiber | 12.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TO YOUR HEALTH SPROUTED FLOUR CO | KRETSCHMER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 867 MG | |
| Sodium, Na | 5 MG | 0 MG |