T&L BAKING CO vs FRUIT & NUT CAKE
Nutrition comparison per 100 g serving
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T&L BAKING CO wins in 6 out of 10 nutrient categories
T&L BAKING CO: 6
vs
FRUIT & NUT CAKE: 2
(2 ties)
Overview
| Nutrient | T&L BAKING CO | FRUIT & NUT CAKE | Winner |
|---|---|---|---|
| Calories | 336 cal | 398 cal | |
| Protein | 4.9 g | 3.5 g | |
| Carbs | 55.7 g | 59.3 g | |
| Fat | 11.5 g | 16.8 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | T&L BAKING CO | FRUIT & NUT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | T&L BAKING CO | FRUIT & NUT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 53 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Sodium, Na | 464 MG | 230 MG |