T&J SAUSAGE KITCHEN vs EGG ROLLS
Nutrition comparison per 100 g serving
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EGG ROLLS wins in 5 out of 11 nutrient categories
T&J SAUSAGE KITCHEN: 4
vs
EGG ROLLS: 5
(2 ties)
Overview
| Nutrient | T&J SAUSAGE KITCHEN | EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 274 cal | 176 cal | |
| Protein | 13.1 g | 8.2 g | |
| Carbs | 15.5 g | 24.7 g | |
| Fat | 17.9 g | 5.9 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | T&J SAUSAGE KITCHEN | EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | T&J SAUSAGE KITCHEN | EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 32 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 234 MG | |
| Sodium, Na | 536 MG | 518 MG |