TJ FARMS vs HASH BROWNS SHREDDED
Nutrition comparison per 100 g serving
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TJ FARMS wins in 5 out of 11 nutrient categories
TJ FARMS: 5
vs
HASH BROWNS SHREDDED: 4
(2 ties)
Overview
| Nutrient | TJ FARMS | HASH BROWNS SHREDDED | Winner |
|---|---|---|---|
| Calories | 214 cal | 82 cal | |
| Protein | 2.9 g | 1.2 g | |
| Carbs | 31.4 g | 17.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TJ FARMS | HASH BROWNS SHREDDED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TJ FARMS | HASH BROWNS SHREDDED | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 12 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 443 MG | 0 MG |