TJ FARMS vs CRINKLE CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TJ FARMS: 5
vs
CRINKLE CUT FRENCH FRIED POTATOES: 5
(1 ties)
Overview
| Nutrient | TJ FARMS | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 214 cal | 167 cal | |
| Protein | 2.9 g | 2.4 g | |
| Carbs | 31.4 g | 26.2 g | |
| Fat | 10 g | 6.0 g | |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TJ FARMS | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | TJ FARMS | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 443 MG | 48 MG |