TIRAT ZVI vs FUD

Nutrition comparison per 100 g serving

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TIRAT ZVI wins in 4 out of 10 nutrient categories

TIRAT ZVI: 4 vs FUD: 3 (3 ties)

Overview

Nutrient	TIRAT ZVI	FUD	Winner
Calories	100 cal	312 cal
Protein	16.7 g	9.4 g
Carbs	2 g	6.3 g
Fat	2.5 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TIRAT ZVI	FUD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TIRAT ZVI	FUD
Calcium, Ca	0 MG	62 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	600 MG	1,094 MG

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