TIRAMISU WITH SPONGE CAKE DROPS vs BROOKIE BROWNIE TOPPED WITH CHOCOLATE CHIP COOKIE AND DRIZZLED WITH CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TIRAMISU WITH SPONGE CAKE DROPS: 4
vs
BROOKIE BROWNIE TOPPED WITH CHOCOLATE CHIP COOKIE AND DRIZZLED WITH CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | TIRAMISU WITH SPONGE CAKE DROPS | BROOKIE BROWNIE TOPPED WITH CHOCOLATE CHIP COOKIE AND DRIZZLED WITH CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 250 cal | 391 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 32.5 g | 69.6 g | |
| Fat | 9.2 g | 10.9 g | |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU WITH SPONGE CAKE DROPS | BROOKIE BROWNIE TOPPED WITH CHOCOLATE CHIP COOKIE AND DRIZZLED WITH CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIRAMISU WITH SPONGE CAKE DROPS | BROOKIE BROWNIE TOPPED WITH CHOCOLATE CHIP COOKIE AND DRIZZLED WITH CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 1.6 MG | |
| Sodium, Na | 75 MG | 304 MG |