TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP vs WHEAT & GLUTEN FREE BROWNIE
Nutrition comparison per 100 g serving
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TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP wins in 7 out of 10 nutrient categories
TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP: 7
vs
WHEAT & GLUTEN FREE BROWNIE: 1
(2 ties)
Overview
| Nutrient | TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP | WHEAT & GLUTEN FREE BROWNIE | Winner |
|---|---|---|---|
| Calories | 292 cal | 450 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 27.4 g | 60.7 g | |
| Fat | 18.9 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP | WHEAT & GLUTEN FREE BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP | WHEAT & GLUTEN FREE BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 132 MG | 0 MG |