TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 7 out of 10 nutrient categories
TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP: 2
vs
APPLE PIE: 7
(1 ties)
Overview
| Nutrient | TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 292 cal | 260 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 27.4 g | 23.6 g | |
| Fat | 18.9 g | 18.7 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 132 MG | 236 MG |