TIRAMISU GOURMET TORT CAKE vs GLAZED RING DONUTS
Nutrition comparison per 100 g serving
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GLAZED RING DONUTS wins in 4 out of 11 nutrient categories
TIRAMISU GOURMET TORT CAKE: 3
vs
GLAZED RING DONUTS: 4
(4 ties)
Overview
| Nutrient | TIRAMISU GOURMET TORT CAKE | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calories | 177 cal | 372 cal | |
| Protein | 2.5 g | 4.7 g | |
| Carbs | 20.3 g | 53.5 g | |
| Fat | 11.4 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU GOURMET TORT CAKE | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIRAMISU GOURMET TORT CAKE | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 140 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 152 MG | 372 MG |