TIRAMISU GOURMET TORT CAKE vs GILLIAN'S
Nutrition comparison per 100 g serving
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GILLIAN'S wins in 6 out of 10 nutrient categories
TIRAMISU GOURMET TORT CAKE: 2
vs
GILLIAN'S: 6
(2 ties)
Overview
| Nutrient | TIRAMISU GOURMET TORT CAKE | GILLIAN'S | Winner |
|---|---|---|---|
| Calories | 177 cal | 293 cal | |
| Protein | 2.5 g | 4.0 g | |
| Carbs | 20.3 g | 45.5 g | |
| Fat | 11.4 g | 11.1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU GOURMET TORT CAKE | GILLIAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIRAMISU GOURMET TORT CAKE | GILLIAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 61 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 152 MG | 192 MG |