TIRAMISU vs FRUIT PUNCH FLAVORED SLUSH
Nutrition comparison per 100 g serving
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TIRAMISU wins in 6 out of 11 nutrient categories
TIRAMISU: 6
vs
FRUIT PUNCH FLAVORED SLUSH: 3
(2 ties)
Overview
| Nutrient | TIRAMISU | FRUIT PUNCH FLAVORED SLUSH | Winner |
|---|---|---|---|
| Calories | 235 cal | 76 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 29.4 g | 19.0 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU | FRUIT PUNCH FLAVORED SLUSH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TIRAMISU | FRUIT PUNCH FLAVORED SLUSH | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 47 MG | 19 MG |