TIPSY TAPAS CHEESE STUFFED HOT PEPPERS vs ITALIAN STYLE CHOPPED SALAD WITH LETTUCE
Nutrition comparison per 100 g serving
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ITALIAN STYLE CHOPPED SALAD WITH LETTUCE wins in 6 out of 11 nutrient categories
TIPSY TAPAS CHEESE STUFFED HOT PEPPERS: 4
vs
ITALIAN STYLE CHOPPED SALAD WITH LETTUCE: 6
(1 ties)
Overview
| Nutrient | TIPSY TAPAS CHEESE STUFFED HOT PEPPERS | ITALIAN STYLE CHOPPED SALAD WITH LETTUCE | Winner |
|---|---|---|---|
| Calories | 452 cal | 230 cal | |
| Protein | 3.2 g | 5 g | |
| Carbs | 6.5 g | 4 g | |
| Fat | 45.2 g | 22 g | |
| Fiber | 3.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIPSY TAPAS CHEESE STUFFED HOT PEPPERS | ITALIAN STYLE CHOPPED SALAD WITH LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | TIPSY TAPAS CHEESE STUFFED HOT PEPPERS | ITALIAN STYLE CHOPPED SALAD WITH LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 806 MG | 520 MG |