TINY TWISTS PRETZELS vs SALTED CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TINY TWISTS PRETZELS: 5
vs
SALTED CHIPS: 5
(1 ties)
Overview
| Nutrient | TINY TWISTS PRETZELS | SALTED CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 462 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 78.6 g | 71.8 g | |
| Fat | 5.4 g | 18.0 g | |
| Fiber | 3.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINY TWISTS PRETZELS | SALTED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | TINY TWISTS PRETZELS | SALTED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 385 MG | |
| Iron, Fe | 4.3 MG | 1.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 128 MG |