TINY SHRIMP vs WHITE CRABMEAT
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CRABMEAT wins in 2 out of 10 nutrient categories
TINY SHRIMP: 1
vs
WHITE CRABMEAT: 2
(7 ties)
Overview
| Nutrient | TINY SHRIMP | WHITE CRABMEAT | Winner |
|---|---|---|---|
| Calories | 89 cal | 54 cal | |
| Protein | 17.9 g | 12.5 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINY SHRIMP | WHITE CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TINY SHRIMP | WHITE CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 536 MG | 536 MG | Tie |