TINY SHRIMP vs JUMBO LUMP CRABMEAT
Nutrition comparison per 100 g serving
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JUMBO LUMP CRABMEAT wins in 5 out of 9 nutrient categories
TINY SHRIMP: 2
vs
JUMBO LUMP CRABMEAT: 5
(2 ties)
Overview
| Nutrient | TINY SHRIMP | JUMBO LUMP CRABMEAT | Winner |
|---|---|---|---|
| Calories | 97 cal | 80 cal | |
| Protein | 20.4 g | 19.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TINY SHRIMP | JUMBO LUMP CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 310 MG | 411 MG |