TINY FRUITS+VEGGIES FREEZE DRIED SNACKS vs ORGANIC DRIED FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
TINY FRUITS+VEGGIES FREEZE DRIED SNACKS wins in 7 out of 11 nutrient categories
TINY FRUITS+VEGGIES FREEZE DRIED SNACKS: 7
vs
ORGANIC DRIED FRUIT: 2
(2 ties)
Overview
| Nutrient | TINY FRUITS+VEGGIES FREEZE DRIED SNACKS | ORGANIC DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 371 cal | 273 cal | |
| Protein | 14.3 g | 2.3 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 14.3 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINY FRUITS+VEGGIES FREEZE DRIED SNACKS | ORGANIC DRIED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 94.3 MG | 0 MG |
Minerals
| Mineral | TINY FRUITS+VEGGIES FREEZE DRIED SNACKS | ORGANIC DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 45 MG | |
| Iron, Fe | 10.3 MG | 0.8 MG | |
| Potassium, K | 1,357 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |