TINY FRUITS + VEGGIES FREEZE DRIED SNACKS! vs ORGANIC PINEAPPLE DRIED
Nutrition comparison per 100 g serving
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TINY FRUITS + VEGGIES FREEZE DRIED SNACKS! wins in 7 out of 11 nutrient categories
TINY FRUITS + VEGGIES FREEZE DRIED SNACKS!: 7
vs
ORGANIC PINEAPPLE DRIED: 2
(2 ties)
Overview
| Nutrient | TINY FRUITS + VEGGIES FREEZE DRIED SNACKS! | ORGANIC PINEAPPLE DRIED | Winner |
|---|---|---|---|
| Calories | 371 cal | 300 cal | |
| Protein | 14.3 g | 2.5 g | |
| Carbs | 85.7 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINY FRUITS + VEGGIES FREEZE DRIED SNACKS! | ORGANIC PINEAPPLE DRIED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1,302.9 MG | 7.5 MG |
Minerals
| Mineral | TINY FRUITS + VEGGIES FREEZE DRIED SNACKS! | ORGANIC PINEAPPLE DRIED | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Iron, Fe | 7.7 MG | 0.9 MG | |
| Potassium, K | 686 MG | 0 MG | |
| Sodium, Na | 143 MG | 0 MG |