TINKYADA vs PASTA PARA DUROS
Nutrition comparison per 100 g serving
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TINKYADA wins in 7 out of 14 nutrient categories
TINKYADA: 7
vs
PASTA PARA DUROS: 2
(5 ties)
Overview
| Nutrient | TINKYADA | PASTA PARA DUROS | Winner |
|---|---|---|---|
| Calories | 383 cal | 536 cal | |
| Protein | 8.3 g | 7.1 g | |
| Carbs | 78.3 g | 57.1 g | |
| Fat | 3.3 g | 28.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINKYADA | PASTA PARA DUROS | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TINKYADA | PASTA PARA DUROS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,643 MG |