TINGLY CHILI WAVY NOODLES vs STEAMED NOODLES (HONG KONG STYLE)
Nutrition comparison per 100 g serving
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TINGLY CHILI WAVY NOODLES wins in 5 out of 11 nutrient categories
TINGLY CHILI WAVY NOODLES: 5
vs
STEAMED NOODLES (HONG KONG STYLE): 3
(3 ties)
Overview
| Nutrient | TINGLY CHILI WAVY NOODLES | STEAMED NOODLES (HONG KONG STYLE) | Winner |
|---|---|---|---|
| Calories | 316 cal | 238 cal | |
| Protein | 11.6 g | 10.7 g | |
| Carbs | 66.3 g | 42.9 g | |
| Fat | 1.1 g | 3.0 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINGLY CHILI WAVY NOODLES | STEAMED NOODLES (HONG KONG STYLE) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TINGLY CHILI WAVY NOODLES | STEAMED NOODLES (HONG KONG STYLE) | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Sodium, Na | 1,474 MG | 464 MG |