TIMELESS NATURAL FOOD vs WHITE HOMINY
Nutrition comparison per 100 g serving
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TIMELESS NATURAL FOOD wins in 8 out of 12 nutrient categories
TIMELESS NATURAL FOOD: 8
vs
WHITE HOMINY: 0
(4 ties)
Overview
| Nutrient | TIMELESS NATURAL FOOD | WHITE HOMINY | Winner |
|---|---|---|---|
| Calories | 288 cal | 360 cal | |
| Protein | 20 g | 8 g | |
| Carbs | 52 g | 78 g | |
| Fat | 2 g | 2 g | Tie |
| Fiber | 20 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIMELESS NATURAL FOOD | WHITE HOMINY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIMELESS NATURAL FOOD | WHITE HOMINY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG | |
| Zinc, Zn | 2 MG | 0 MG |