TIMELESS NATURAL FOOD vs MASHED MALANGA
Nutrition comparison per 100 g serving
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TIMELESS NATURAL FOOD wins in 8 out of 11 nutrient categories
TIMELESS NATURAL FOOD: 8
vs
MASHED MALANGA: 2
(1 ties)
Overview
| Nutrient | TIMELESS NATURAL FOOD | MASHED MALANGA | Winner |
|---|---|---|---|
| Calories | 288 cal | 403 cal | |
| Protein | 20 g | 3.9 g | |
| Carbs | 52 g | 80.7 g | |
| Fat | 2 g | 5.8 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIMELESS NATURAL FOOD | MASHED MALANGA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Sodium, Na | 4 MG | 19 MG | |
| Zinc, Zn | 2 MG | 0 MG |