TILLAMOOK vs ILE DE FRANCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TILLAMOOK: 4
vs
ILE DE FRANCE: 4
(2 ties)
Overview
| Nutrient | TILLAMOOK | ILE DE FRANCE | Winner |
|---|---|---|---|
| Calories | 412 cal | 286 cal | |
| Protein | 23.5 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILLAMOOK | ILE DE FRANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | TILLAMOOK | ILE DE FRANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 735 MG | 357 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 588 MG | 625 MG |