TILLAMOOK vs H-E-B CENTRAL MARKET
Nutrition comparison per 100 g serving
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TILLAMOOK wins in 6 out of 10 nutrient categories
TILLAMOOK: 6
vs
H-E-B CENTRAL MARKET: 3
(1 ties)
Overview
| Nutrient | TILLAMOOK | H-E-B CENTRAL MARKET | Winner |
|---|---|---|---|
| Calories | 833 cal | 117 cal | |
| Protein | 33.3 g | 3.3 g | |
| Carbs | 133.3 g | 3.3 g | |
| Fat | 20 g | 10 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILLAMOOK | H-E-B CENTRAL MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | TILLAMOOK | H-E-B CENTRAL MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 133 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 800 MG | 50 MG |