TILLAMOOK vs SOFT CREAM CHEESE
Nutrition comparison per 100 g serving
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TILLAMOOK wins in 7 out of 10 nutrient categories
TILLAMOOK: 7
vs
SOFT CREAM CHEESE: 2
(1 ties)
Overview
| Nutrient | TILLAMOOK | SOFT CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 1,071 cal | 333 cal | |
| Protein | 53.6 g | 6.7 g | |
| Carbs | 150 g | 6.7 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILLAMOOK | SOFT CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TILLAMOOK | SOFT CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 133 MG | |
| Iron, Fe | 9.6 MG | 0 MG | |
| Sodium, Na | 2,143 MG | 350 MG |