TILLAMOOK vs SARGENTO

Nutrition comparison per 100 g serving

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TILLAMOOK wins in 6 out of 10 nutrient categories

TILLAMOOK: 6 vs SARGENTO: 3 (1 ties)

Overview

Nutrient	TILLAMOOK	SARGENTO	Winner
Calories	1,071 cal	394 cal
Protein	53.6 g	24.2 g
Carbs	150 g	0 g
Fat	32.1 g	33.3 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TILLAMOOK	SARGENTO	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	TILLAMOOK	SARGENTO
Calcium, Ca	714 MG	758 MG
Iron, Fe	9.6 MG	1.1 MG
Sodium, Na	2,143 MG	636 MG

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