TILLAMOOK vs LOW FAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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LOW FAT FROZEN YOGURT wins in 5 out of 10 nutrient categories
TILLAMOOK: 4
vs
LOW FAT FROZEN YOGURT: 5
(1 ties)
Overview
| Nutrient | TILLAMOOK | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 276 cal | 141 cal | |
| Protein | 4.1 g | 3.1 g | |
| Carbs | 26.5 g | 28.1 g | |
| Fat | 18.4 g | 2.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILLAMOOK | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | TILLAMOOK | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 156 MG | |
| Iron, Fe | 4.6 MG | 0 MG | |
| Sodium, Na | 56 MG | 86 MG |