TILLAMOOK CHEESE ROLLS vs FRENCH HOAGIE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH HOAGIE ROLLS wins in 8 out of 14 nutrient categories
TILLAMOOK CHEESE ROLLS: 4
vs
FRENCH HOAGIE ROLLS: 8
(2 ties)
Overview
| Nutrient | TILLAMOOK CHEESE ROLLS | FRENCH HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calories | 279 cal | 244 cal | |
| Protein | 14.0 g | 7.8 g | |
| Carbs | 37.2 g | 48.9 g | |
| Fat | 9.3 g | 1.7 g | |
| Fiber | 2.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILLAMOOK CHEESE ROLLS | FRENCH HOAGIE ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 111 UG | |
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TILLAMOOK CHEESE ROLLS | FRENCH HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 2.5 MG | 3 MG | |
| Sodium, Na | 558 MG | 489 MG |