TILAPIA vs PURE ULTRA-FRESH CARIBBEAN SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
PURE ULTRA-FRESH CARIBBEAN SHRIMP wins in 6 out of 10 nutrient categories
TILAPIA: 1
vs
PURE ULTRA-FRESH CARIBBEAN SHRIMP: 6
(3 ties)
Overview
| Nutrient | TILAPIA | PURE ULTRA-FRESH CARIBBEAN SHRIMP | Winner |
|---|---|---|---|
| Calories | 120 cal | 107 cal | |
| Protein | 16.2 g | 20.5 g | |
| Carbs | 2.1 g | 0.9 g | |
| Fat | 4.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILAPIA | PURE ULTRA-FRESH CARIBBEAN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | TILAPIA | PURE ULTRA-FRESH CARIBBEAN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 141 MG | 143 MG |