TILAPIA vs FROZEN PINK SHRIMP
Nutrition comparison per 100 g serving
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FROZEN PINK SHRIMP wins in 7 out of 10 nutrient categories
TILAPIA: 1
vs
FROZEN PINK SHRIMP: 7
(2 ties)
Overview
| Nutrient | TILAPIA | FROZEN PINK SHRIMP | Winner |
|---|---|---|---|
| Calories | 120 cal | 82 cal | |
| Protein | 16.2 g | 18.2 g | |
| Carbs | 2.1 g | 0 g | |
| Fat | 4.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILAPIA | FROZEN PINK SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | TILAPIA | FROZEN PINK SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 141 MG | 145 MG |